Listen back to this week’s episode we explore the potential for veganism. Research shows that vegan diets resulted in 75% less climate-heating emissions, water pollution and land use than diets in which more than 100g of meat a day was eaten.

Vegan diets also cut the destruction of wildlife by 66% and water use by 54%, the study found. People change to a vegan diet for health, ethical, or environmental reasons. Ciara Brennan runs her own vegan food business – ‘Happy Food at Home’ – and attends the Ennis Farmer’s Market every Friday.

For more in this series listen in to Clare FM every Friday at 11.05am