On this week’s episode we hear from Aidan Gray from Clean Coasts.

Aidan outlines the task of helping to keep Ireland’s 3,000+ kilometres of coastline clean and the huge effort from volunteers across the country.

He also tells us about Bettystown Tidy Towns success at this year’s Ocean Hero Awards.

Also this week, we examine Repak’s latest research which reveals that Ireland is expected to generate more than 100,000 tonnes of packaging waste this Christmas –  a 4% increase on last year.

We take a look at some of the top tips which can help you to be more sustainable this Christmas.

For more in this series listen in to LMFM every Tuesday at 14.25pm