This week Ocean FM’s Aisling Heraughty speaks to Declan Feeney about the links between nature and our own health. She joins Clodagh Flynn and John of Medbh’s Dragon Warriors to demonstrate the healing power of paddling on Sligo’s Garavogue River and ecologist Shailagh Healy speaks about tuning in to nature.

For more in this series listen in to Ocean FM every Thursday at 10.45am